Tom Rankin
Well-known member
Yet another reason to keep exercising.
"The adults who’d been the most fit in their 40s and 50s often developed many of the same conditions [TFR: read the article for which], but notably their maladies appeared significantly later in life than for the less fit. "
Full article: http://well.blogs.nytimes.com/2012/09/05/the-benefits-of-middle-age-fitness/
"The adults who’d been the most fit in their 40s and 50s often developed many of the same conditions [TFR: read the article for which], but notably their maladies appeared significantly later in life than for the less fit. "
Full article: http://well.blogs.nytimes.com/2012/09/05/the-benefits-of-middle-age-fitness/