Tom Rankin
Well-known member
This article deals specifically with endurance.
"Our brains were shaped and sharpened by movement, the idea goes, and we continue to require regular physical activity in order for our brains to function optimally."
Full article.
"Our brains were shaped and sharpened by movement, the idea goes, and we continue to require regular physical activity in order for our brains to function optimally."
Full article.