GORP recipes

[WuzzyMarmot]

lightly salted cashews, m + ms, something with some spice...usually wasabi peas...need to keep it interesting or I will not eat. When it gets hot I try to let a 50 % Gatorade solution take care of the salt/minerals for me...seems to be easier to handle than salty foods.

Wasabi peas eh? Those sound hot.

 

[WuzzyMarmot]

Wow! That's a heck of a "bump"! 18 year old thread. We may even have members here who are younger than this thread...

But it's a good topic. My preferred mix is equal parts: Raisins; Planters Deluxe Unsalted Mixed Nuts; Peanut M&Ms.

YMMV; everyone's metabolism is different. I don't find that I need a lot of added salt, even on super heavy exertion. But I run on sugar.

I did not even notice until I read this after the fact. I responded to someone's post from 2006