king tut
New member
Developed a "sports" hernia playing hockey 3 months ago, now two months out from open surgery. If anyone else has this open surgery, I would recommend not pushing your body after surgery, I really tore things up 2 weeks ago trying to ride the exercise bike to rehab, just getting over the pain now and can walk without pain again. I think i had some additional abdominal injuries when I tore things playing hockey though, so I think my body will take a few more months to heal. I would recommend laporascopic surgery, this whole open procedure was pretty barbaric. Best of luck, I would recommend walking the first few days after surgery, but not getting too aggressive with exercise too soon.