Bonk if you love Moosilauke - 6/25/05

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David Metsky

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I'm not the best hiker in very hot weather. I tend to wilt, eventually whither, when the heat and humidity climb. So it comes as some bit of a mystery why I would start a hike up the Moosilauke Slide trail at 11:00 on one of the hottest days of the year, but then again, there I was, nauseous and lightheaded on the loose scree ...

Christine and I headed up from Boston at 8:00 with the A/C cranking, stopped at White Mountain Bagel in Lincoln to grab some lunch for the day. We checked in at MRL (now with a walrus head?!) for dinner reservations but they were full, so we packed up and headed out, leaving the lodge around 10:50. It was already hot but we kept a fairly moderate and steady pace up to Last Sure Water. There I suggested that we take the Slide trail, now closed, but still pretty easy to follow if you know where you start. We headed into the woods and were soon climbing.

The bottom of the slide is much more grown in than I remembered, but not difficult to follow. We were stopping to observe birds along the way; I'm just begining to be able to identify bird calls. About 1/3 the way up the slide I began feeling a bit off. Nothing to glaring, just not a good feeling. I was drinking lots of water, but I could tell my heart was racing a bit. The center of the slide is out in the open, no shade, and it was now 12:30 or so, the heart of the heat. Soon, I was feeling less OK, definately a bit of nausea, and a slight "buzzing" in my head. Not the best place for it, either.

We found a bit of shade, and I sat and drank and ate a little bit. That seemed to calm things down but only to put a damper on my condition, not to eliminate it. Christine had frozen her waterbottle the night before and the cold water tasted much nicer than my luke warm camelback. We kept going up (easier than going down) and with a few more stops reached the top of the slide where we entered the woods again. There we rested a long time and I drank another liter of water. That seemed to take the edge off, I was feeling, if not normal, then at least not horrible.

The trail from the top of the slide to the Carriage Road went much easier in the shade, then the easy surface and slope of the Carriage Road was a breeze, as was the breeze. A quick jaunt to the top of South Peak for lunch began to restore my body to normalcy. We met up with one of the DOC cabin crew up there, and talked a bit about her summer so far. No one else was there, and we could see lots of people on the main summit, so the isolation felt good. Lots of haze to the south and west, but surprisingly clear to the main peak.

After lunch (and more ice water!) we headed to the main summit, again, meeting far fewer people than I'd expected. This late in the day we may have missed the hoards. There were several groups on the top, and this year's Alpine Steward. He asked about the summit spring and I walked him over to it, curious myself how it looked these days. Plenty of water, not lookin' too fresh, though. We didn't hang around long, just time enough to eat a few snacks and touch the summit sign. The rest of the Whites were completely hidden in the haze. The blackflies are what finally drove us away, I have dozens of bites on my ankles and neck; it was a blood bath.

About half way down we started seeing many folks headed to the summit, they'd probably left the lodge around 3:00 or 3:30. There's plenty of daylight left this time of year, and the heat was becoming a bit more tolerable, but they really didn't have enough water among them and some were looking pretty hot and bothered already. We made it down, having consumed the better part of 6 liters between the two of us, and stopped to dunk our feet in the Baker River. At the lodge we found a few seats had been freed up for dinner so we ate in, then headed home.

For a mountain so familar, it was odd to feel so out of sorts. I've been up Moosilauke many times but never felt quite like that. Lack of sleep and too many hours of work have turned me into a bit of weekend warrior, something I need to watch as I get up in years and hike in the middle of the hot summer days. I probably could stand to pre-hydrate a lot more, carry a frozen water bottle, and get more sleep. But I thought what would have happened if I were solo up on the slide, knowing that no one else was going to pass that way, with no shelter near by and me feeling so badly. Thoughts to ponder while trying to get to sleep on a hot night in Boston.

Photos are HERE.

-dave-
 
Uh, Dave... not sure what you mean by 'Bonk' but in the UK it's a euphemism for.... well, lets just say Austin Powers might have used the term :D

Glad you got through the heat stress OK.

Same mountain, different day, never the same. Why anyone who ticks off a list and says 'done' is missing out on so much.

Bob
 
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HikerBob said:
Uh, Dave... not sure what you mean by 'Bonk' but in the UK it's a euphemism for.... well, lets just say Austin Powers might have used the term :D

Bob

Glad that I'm not the only one who thought this... I figured Dave had stumbled across a couple on the summit or something before I read the report. :D

-- Ivy
 
poison ivy said:
Glad that I'm not the only one who thought this... I figured Dave had stumbled across a couple on the summit or something before I read the report. :D

-- Ivy

Bonk also means to fail...
 
Bonk

From Wikipedia, the free encyclopedia.

"Bonk" is a jargon term used by endurance athletes, primarily cyclists, to describe a condition when athlete's glycogen stores in the liver and muscles are depleted, resulting in a major performance drop. The term can be used both as a noun ( "hitting the bonk" ) and a verb ( "to bonk halfway through the race" ). This condition is also known to long-distance (marathon) runners, who usually refer to it as "hitting the wall".

As for the other meaning, I think Americans are more likely to say "boink".
 
Dave - thanks for the reminder that people need to drink a lot more during the hotter Summer months. 5 - 6 litres a day for a long hike! That is a lot of water.
 
Good to see that people are focused on the story. :eek: I thought "bonk" was pretty well understood, as hitting the wall, running out of energy, feeling miserable. I guess it's not as well known as that.

I still felt the effects yesterday, today I feel better. Don't underestimate the heat.

-dave-
 
In order to avoid further confusion with the Br*t*sh (being careful near to the upcoming date ;) )members of VFTT, perhaps posters could reference this web site: english2american.com

Or check it out for a chuckle. It's actually quite entertaining, accurate and done in very good taste.

To keep this post on topic, here is the entry for Abseil:

abseil v. Abseiling is the art of dangling onesself from a cliff at the end of a rope for "fun" - a pastime which escapes me entirely; give me Scrabble any day (oh, wait, that's clambering around rocks too, isn't it). Americans will know this particular form of sado-masochism better as rapel. I'm told the word is derived from the German "abseilen", meaning simply "to rope down". Not sure where I'm going with this, bear with me.

Bob's your uncle!

Bob
 
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Here's some fairly technical stuff, Dave, on thermal illnesses but you can probably gauge from it what stage you were in. Early stage heat syncope? I'm no doc. Glad to hear it passed off. The most telling layperson's description I've heard about dehydration is that your blood is thicker and your heart has to work harder to pump it, hence heat exhuastion sometime mimics (and can lead to) a cardiac event.
 
Waumbek said:
Early stage heat syncope? I'm no doc.
That's probably about it. I knew what was going on, caught it early and took all the appropriate steps, but I still felt like crap for a while. Guess I didn't follow through on the "no strenuous exercise" part of the treatment, but I definately dialed back the pace after that and was very careful to keep an eye on my condition.

-dave-
 
Dave:

I knew what you meant, as I had "bonked" on a 180, 3-day bicycle trip last weekend. Still had 20 miles to the finish, and my mph went from slightly more than 15 to under 10!!! It's a weird feeling when it happens, the total lack of energy is overwhelming. Your mind wants to continue, but the body is not cooperating. When it happens to my cycling, it feels like aliens have taken over my legs.....

Glad it didn't turn into full blown heat exhaustion or heat stroke. Lots of water, a slower pace, and frequent rests are so key to hot weather hiking. Unlike most people, I love this kind of weather. My do so much better in the heat and humidity.
 
Great report and pictures! Glad you're recovering okay. Despite the heat, at least it was a clear day.
 
Dave what birds to you have? I was on Franconia ridge Sunday and had a lot of good birds at the lower elevations. I hardly ever carry field glasses because I will simply bird instead of hike. So I simply go on song.

Have you ever thought to combine your photography and birding? Getting a couple of BT Greens on film would be cool.
 
Glad your okay, now if that is your summer Avatar, I suggest in the heat you lose the red gaiters & the red G-Tex jacket :D
 
This is for Hiker Bob/other Brits

Bob: I have to laugh at the confusion :eek: between American english and English English. My ex-husband was from Italy but learned English the British style. When we first moved to Manhattan, he used to ask people if they "had a ***" or if he could "steal a ***" or somesuch. I had to explain that he probably wouldn't want to use those words -- particularly in NYC. (For the uninitiated, a "***" is British for cigarette/smoke, not a sexual-orientation slur.) :eek: :eek: :eek: :eek: :eek: :eek:
 
I think it was George Bernard Shaw who put it most eloquently:
England and America are two countries separated by a common language
After going on eight years now I think I'm fairly well trained, but I still write cheques to pay bills, regularly walk on the pavement through town to avoid the traffic because I don't want to put a ding in a cars bonnet :D

Bob
 
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