Fitness and Training on ADKHPs

[Tom Rankin]

Just to make folks aware, ADK High Peaks now has a 'Fitness and Training' Section.

The admin of the board has arranged for 2 well known athletes to act as moderators, Scott Johnston and Steve House.

The new section has taken off pretty quickly, with more than 1 new thread per day so far.

If you want to get to the next level, you might want to check it out.

 

[mc.lynch]

I just browsed it. Looks like there's some really good stuff in there. I'll be back later for more detailed reading. Thanks for posting the link!

 

[BISCUT]

Thanks for posting this Tom. Looks pretty solid. I'm looking to bulk down and try to increase my speed for the mountains. This site looks like a great place to gather hiker specific workout info.