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http://www.rei.com/product/812552/mountainsmith-daylight-waistpack
Having had 2 surgeries on a lumbar disc, I'm looking for a new pack. The folks at REI suggested carrying more weight on the hips rather than the shoulders to avoid compression on the spine. Asked my PT about this and she had no clue!
I have never used a lumbar pack. Anyone have experience with this one?
Would a regular backpack with a really good hip/waist belt work just as well? Thanks for any suggestions.
Having had 2 surgeries on a lumbar disc, I'm looking for a new pack. The folks at REI suggested carrying more weight on the hips rather than the shoulders to avoid compression on the spine. Asked my PT about this and she had no clue!
I have never used a lumbar pack. Anyone have experience with this one?
Would a regular backpack with a really good hip/waist belt work just as well? Thanks for any suggestions.