I wonder how many of you know about The President's Challenge Physical Activity & Fitness Awards Program? To quote the blurb:
There are three levels, the most interesting one (last on my list) is hidden in their menu structure:The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President's Challenge can help motivate you to improve.
- The Active Lifestyle award which is based on achieving the minimal 30 minutes exercise five (or more!) times a week.
- The basic Presidential Champions program, which has a limit on how many points a day you can accumulate
- Finally, the Advanced Performance with no limits