The ADKs are growing faster than the whites so in say 7 million years, the ADKs will be the tallest peaks in the east... Can't wait! Hahahaha..
As far as the lakes in the ADKs (supposedly 3000ish of them) vrs the whites. I think the ice age had more of an effect of the ADKs (laurentian in geology) vrs the Whites (Acadian in geology and from Europe (so we could call the Whites the discarded Euro-Trash))...
Jay
From web-based state relief maps, New Hampshire apparently has mainly north-south ridges and drainage (via Conn River or the coast) with secondary east-west river valleys connecting and cutting down through the mountain ridgelines.
Central Adirondack valleys follow NE/SW trending fault lines, which predate New England. Adirondack drainage is divided between the Saint Lawrence (Northwest flow) Lake Champlain (Northeast flow) and the Hudson River (Southeast flow). But .
The BIG Picture is that the Adirondack rocks are around 1.2 billion years old, and the Whites geology is (mostly) Acadian/Alleghenian, or about 1/3 (or less) as old (Older Grenville rocks MAY locally be thrust to the surface in the Whites).
From what I read, the Dacks wore down flat at least once, whereas the younger Whites may not ever have done so (and there are not younger sedimentary rock formations "lapping onto" the Whites).
The current uplift and gross topography of both mountain "ranges" FAR pre-dates the (Pleistocene) Ice Age(s). But ALPINE glacial features (which come before and after the big CONTINENTAL ice caps) are more evident in the higher Whites (Tuckerman and Huntington ravines are obvious "cirques") than in the Adirondacks.
The BIG lakes in NH are mainly south-southeast of the massif of Paleozoic igneous rock that forms the Whites/Presidentials. In NY the preponderance of lakes could result from multiple causes:
1) Hardness of bedrock and its orientation vs glacial flow.
2) How much outwash/ice contact sediment is available to surround isolated glacial "bergs"; the latter melt and form "pothole" lakes.
3) Difference in the amount/texture of bedrock to the (north): What gets ground up by the continental glacier up there affects the sediment available to the landscape to the south.
4) Exactly where moraines form.
5) Who (much later) built DAMS, and WHERE.
MR