Tim Seaver said:
I like to think that even trail runners use their brain once in awhile
Especially us over the hill 40-something geezers who are NOT in their 10% "prime"!
For what it's worth, it really isn't that difficult to fit sufficient
survival (not comfort) gear for most into a hydration pack that is light enough to run with. I almost always carry light rain gear, warm layers, and a fire starting kit. Familiarity with the area you are running with (water sources, bailout points, cell reception, etc.) , an understanding of what your own limits are, and a willingness to turn back if something doesn't feel right are especially important.
Sorry in advance for the length.
I didn’t want this to become a “run screaming from the area, we are all going to die thread”. That isn’t really what this is about and clearly some people who have done very contrary things still have managed to survive. Between 1999 and 2001 64 people died in the WMNF. Most died from drowning. The next largest recognized category died from cardiac related events. Only 2 died from hypothermia directly. Eight died from blunt trauma and one each from avalanche and penetrating trauma. We should also not misunderstand the statistics.
Simply because so few people died from hypothermia/trauma/avalanches may say a lot more about the USFS/F&G and SAR groups in the area than about the lack of danger or potential for death from these events. Your treatment and prevention of these potential life threats before, during and after for yourself and those you are with will clearly impact the outcomes. Doug, if you want to speak on this its up to you but I suspect you might have some useful input?
The question presented by Tim (BHSF) was a difficult question to ask so to get only a yes or no answer. Carrying the essentials and geting some local knowledge like what Tim S. says is easy to do. The things that it allows you to do is basic. Do you have the knowledge or ability to make fire? Do you have the material or knowledge to make a shelter? Your shelter begins with what you wear. Redundancy of important items is needed. The army has what it calls the rules of one and it goes like this one is none, and two is one, and three means you have one for a friend. Food isn’t that important but it can be a morale booster. You can live 3 weeks without food. Only 3 days without water though. Yes these are generalizations but useful. Can you acquire and purify water? If you can’t purify it will you still drink? Should you? How much easier are these things going to be accomplished if you are injured? Fire isn’t always needed either but since the beginning of time it also is a morale booster. Shelter, whether just your clothing or an actual structure may make the difference between life and death.
What causes death is listed in the rules of threes (I know lots of rules with funny names
):
Three Seconds to bleed to death
Three Minutes without air (drowning, choking etc.)
Three Hours without shelter
Three Days without water
Three weeks without food.
So I’ll tell you what I keep in my daypack that I always carry later for those that are interested and you can have a sniggle
but for now the minimum essentials are probably very close to the 10 essentials.
Map
Compass
Lighter (I have mini Bic lighters scattered throughout my packs and clothing.) Can you imagine what our forebears just 200 years ago would have given for a bic lighter? 500 years ago they would have burned you at the stake and probably thrown the lighter in with you.
Knife
X-Large 45 gallon garbage bags 2 or 3
Rain gear
Wool or fleece extra layer
Water container
Abilty to purify water. Chemically/filtering/boiling. Most anything you can contract in the northeast in the water can be cured. So if you don’t have the ability to purify your water you still need to drink.
Whistle
Small led light.
I know there are eleven things. This list is not inviolable.
Many people may want to switch things in or out or add additional items.
Anyway for a laugh I’ll try to take some pictures of my daypack and contents and list what is in it a little later.
FWIW,
Keith