Lawn Sale
New member
- Joined
- Jun 14, 2005
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Start small. Climb to where you are nervous, and spend some time there, even if it takes multiple times going up. Then go a little further, and so on. Eventually you will be able to overcome it.
I learned to fear heights when I was about 6 after falling from a rope swing. I'm now 38 and it's only been in the last 2 years of ice climbing that I'm starting to overcome my fears. Today I can climb lower stuff easily, but anything over 75 feet still gets my heart pumping. Standing on a cliff looking down isn't a problem anymore though, so you can work though it. Fears are psychosomatic, thus they can be overcome. The time in which you overcome them is up to you and how intensly you want this climb?
Knife's Edge is a good one to practice on, as is the Precipice Trail in Acadia, if you're out this way. If neither are available, have a climber top rope you from something in Crawford Notch or one of the many cliffs in VT. The presence of the rope won't matter the first few times, but it may give you the edge you need to start the process.
I learned to fear heights when I was about 6 after falling from a rope swing. I'm now 38 and it's only been in the last 2 years of ice climbing that I'm starting to overcome my fears. Today I can climb lower stuff easily, but anything over 75 feet still gets my heart pumping. Standing on a cliff looking down isn't a problem anymore though, so you can work though it. Fears are psychosomatic, thus they can be overcome. The time in which you overcome them is up to you and how intensly you want this climb?
Knife's Edge is a good one to practice on, as is the Precipice Trail in Acadia, if you're out this way. If neither are available, have a climber top rope you from something in Crawford Notch or one of the many cliffs in VT. The presence of the rope won't matter the first few times, but it may give you the edge you need to start the process.